Happiness Habits #2 – Antidote for Divorce Guilt

One of the most powerful habits for happiness is self-compassion. Yet it is also the least known and most infrequently practiced. However, the research supporting it is new and impressive. Self-compassion is the perfect antidote for the guilt and pain you feel following separation and early on in your divorce. Check out this brief and powerful video by Dr. John Schinnerer…