The Power of Mindset – Keys to Higher IQ, Managing Stress and Surviving Divorce

This is a 20 minute talk by Dr. John Schinnerer on the latest research to improve your life using the power of mindset. Take a listen. Amazing information inside! On of the keys to surviving divorce successfully is to adopt a growth mindset in which you can learn whatever you need via perseverance and effort.

Happiness Habits #2 – Antidote for Divorce Guilt

One of the most powerful habits for happiness is self-compassion. Yet it is also the least known and most infrequently practiced. However, the research supporting it is new and impressive. Self-compassion is the perfect antidote for the guilt and pain you feel following separation and early on in your divorce. Check out this brief and powerful video by Dr. John Schinnerer…

 

Happiness Habits #1 – How to Create More Happiness in Your Life

For those of you who are looking to begin to learn scientifically-proven tools to instill more hope, happiness and contentment in your life, check out this video series by Dr. John Schinnerer…