Self-care During Your Divorce – Ways to Relax Despite the Divorce

Here is a link to the above graphic in case you have trouble with the size of the graphic…

Top Ways to Relax During Divorce

Self-care during a divorce is a critical skill. Divorce is not a sprint. It’s a marathon. Be prepared to take excellent care of yourself so that you can withstand the stress and discomfort that may come with divorce.

The above graphic was provided by James Hampton at